Mom Anatomy: Your Nervous System Rooted & Regulated
Fri, Dec 04
|Deep Roots Collective
Your body has been communicating with you through every season of mothering. This hour gives you the language to understand what it’s saying.
Time & Location
Dec 04, 2026, 10:00 AM – 11:00 AM
Deep Roots Collective, 130 SW Century Dr Ste 110, Bend, OR 97702, USA
About the event
Mom Anatomy: Your Nervous System, Rooted and Regulated
Join Willow Merchant, MSN, RN, IBCLC, for a warm, practical session on how your nervous system works. We’ll explore polyvagal theory as a map of your three nervous system states, and create understanding about why your body responds the way it does. You’ll leave with simple tools to settle your body that you can use in the middle of a hard night or a big moment with your child.
You’ll leave with:
A plain language map of how your nervous system shapes the way you feel and react
Insight into how your body holds experience, and why its signals deserve curiosity and kindness