Nervous System First Aid-March 2026
Mon, Mar 16
|Zoom
Nervous System First Aid is a restorative class that teaches simple, evidence-based practices to calm stress, reset your body, and restore balance. You’ll leave with a personal toolkit to transform overwhelm into resilience—anytime, anywhere.
Time & Location
Mar 16, 2026, 4:00 PM – 5:20 PM
Zoom
About the event
Nervous System First Aid is a practical and restorative class designed to help you reset, restore, and realign when stress, burnout, or overwhelm creep in. Through simple, evidence-based techniques and embodied practices, you’ll learn and practice how to calm your nervous system, reconnect with yourself, and carry a personal “first aid kit” of tools you can use anytime, anywhere.
Whether you’re a leader, healer, or simply someone ready for more peace and clarity, this class will support you in transforming stress into resilience.
Evidence based support from the Center from the Mind Body Medicine, Heartmath and more.
Tickets
The Ticket
Sale ends
Mar 16, 5:20 PM
Includes Zoom Link: Willow Merchant is inviting you to a scheduled Zoom meeting. Topic: Nervous System First Aid Time: Mar 16, 2026 04:00 PM Pacific Time (US and Canada) Join Zoom Meeting https://us06web.zoom.us/j/86990470116?pwd=sBMFOhKTAhI3yoVOaQPfem6UkfShUG.1 Meeting ID: 869 9047 0116 Passcode: 739237 --- One tap mobile +12532050468,,86990470116#,,,,*739237# US +12532158782,,86990470116#,,,,*739237# US (Tacoma) Join instructions https://us06web.zoom.us/meetings/86990470116/invitations?si
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