Sister Circle Gathering

Here are some affirmations and journal prompts to keep the love going😍

Affirmations

I’m allowed to have needs and express them.

I choose to be kind to myself.

I’m allowed to set boundaries and expect others to follow them.

My voice deserves to be heard, and my feelings deserve to be shared.

I am worthy of forgiveness. I choose to forgive myself.

I notice what feels like an obligation in my life, and release myself.

I choose to associate with people who make me feel better, and allow those who don’t to drift away.

Although I’ve made mistakes, they don’t define me.

I have something of value to give to the world just by being me.

Rather than worry what others think, I choose to live my life for me.

In every way, I am already enough.

I choose to cultivate positive thoughts about myself.

Rather than follow the expectations of others, I choose the path that’s right for me.

I love who I used to be, who I am, and who I’m becoming.

When I look back on past versions of myself, I feel warmth and gratitude.

Taking time for self-care is not the same as being selfish.

I allow myself to feel all feelings.

My own approval is worth more than the approval of others.

When I look at my life, it’s incredible how much I’ve grown.

I walk through the world feeling loved, by myself and by others.

If I want to change, that’s okay. But I don’t have to change in order to love myself.

Journal Prompts

Write a Letter from your Future Yourself

Write Yourself a Love Letter

Write the words you need to hear

What makes me unique?

What am I proud of myself for?

What do I love about my life?

What action can you take right now your future self will thank you for?

What brings you calm and peace?

What self-care would you like to start? Why?

What fills your cup? When do you feel most alive?

What do you love about your personality?

What are your best qualities?

What do you need to start saying “yes” to?

What limiting beliefs are keeping you from reaching your dream life? How can you give yourself the grace to let them go?